Here’s How Long It Actually Takes For A Supplement To Kick In

How long does it take a supplement to start working? This is one of the top searches on most health websites, which only makes sense as you purchased a supplement in hopes of feeling better and would like to know exactly when this feeling better Read More …

12 Comfort Food Makeovers To Help Keep Your Diet Resolutions

Comfort food is nothing short of delicious. After all, it is by definition the dishes that make you nostalgic for years past. But there’s something you may not realize about comfort food. Its also characterized by a heavy load of carbohydrates, sugar and fat, which Read More …

Detox Tea Is The Latest ‘Healthy’ Product You Shouldn’t Be Drinking

Detox teas make the ultimate promise, don’t they? “Get the figure you want.” “Formulated for results.” They make getting fit seemalmost too easy. So, what’s the issue? People don’t exactly understand what they’re drinking in these detox teas. That’s why Dr. Lauretta Ihonor started a Read More …

Why People Who Are Young At Heart Have Healthier Minds And Less Stress

When you’re born, you’re blind to life’s hardships. Adults keep things from you; they shield youfrom later life’s complications. And when you do finally encounter them, you just want to go back to the blissful ignoranceof your youth. But when we try to return to Read More …

You Probably Think These 8 Foods Are Healthy… But They’re Not.

Nowadays, it’s pretty common for most people to attempt to eat healthier and live a better life. After all, in this age of information, we know how unhealthy some things we do really are (or so we think). Part of getting healthy means changing our diets Read More …

19 Supermarket Mind Games That Get You To Buy More Junk Food

Sure, that produce at the front of the store looks nice. They put it there so you’ll buy the Cheetos two aisles down. 1. Supermarkets and the food companies that stock them have one goal: To get you to buy more food so you’ll spend Read More …

13 Foods That Prove The Word "Natural" Has Lost All Meaning

RIP Natural. BF_STATIC.timequeue.push(function () { if (BF_STATIC.bf_test_mode) localStorage.setItem(‘posted_date’, 1407679740); }); BF_STATIC.timequeue.push(function () { document.getElementById(“update_posted_time_3410094”).innerHTML = “posted on ” + UI.dateFormat.get_formatted_date(1407679740); }); The word “natural” shows up on a lot of foods, even though it has no official meaning. The FDA has been declining to define Read More …